Midlife Revolution Unleashed
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!
Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.
Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.
Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.
💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Episodes
41 episodes
🚀Critical Thinking Blueprint: Beyond the Surface.
S2E41 Welcome to Midlife Revolution Unleashed! In this episode, Stacy M. Lewis and Wayne Dawson dive into the essential skill of critical thinking—how to make better decisions, solve problems efficiently, and challenge lim...
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34:19
In Times of Uncertainty - Amplify Your Humanity
In a world filled with uncertainty—DEI rollbacks, social unrest, and the rapid rise of AI—many midlifers feel anxious about their future. How do we stay grounded in our humanity, show up for ourselves and others, and continue to thrive?I...
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Season 2
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Episode 40
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38:18
📢Warning: Saying YES May Lead to More Joy and Fulfillment
Ever found yourself hesitating, overthinking, or talking yourself out of an opportunity? You’re not alone. But what if saying YES—even when it feels uncomfortable—was the key to unlocking more joy, fulfillment, and success in midlife?In ...
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Season 2
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Episode 39
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32:16
Boundaries & Balance: Mastering the Art of Saying No!
Are you feeling overwhelmed by commitments that drain your energy? Struggling to say NO without guilt? This week on Midlife Revolution Unleashed, Coaches Stacy and Wayne dive into the art of setting boundaries and living in alignment with your ...
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Season 2
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Episode 38
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32:24
The Art of Making & Breaking Habits
❓Are your habits helping or holding you back?Have you ever stopped to think about how much of your life runs on autopilot? 🤔The habits you’ve built over the years shape your success, happiness, and well-being. But what happens whe...
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Season 2
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Episode 37
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36:19
Unstuck & Unstoppable: The MOVE Framework™ for Forward Momentum
As the new year kicks off, social media is buzzing with people setting ambitious goals, making resolutions, and hitting the ground running. But what if you're not feeling that energy? What if you're feeling stuck, overwhelmed, or uncertain abou...
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Season 2
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Episode 36
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34:56
Ditch the Baggage - Steps to Living Full Out
As the year comes to a close, it's time to reflect, release, and reset for a powerful 2025! In this episode of Midlife Revolution Unleashed, Stacy and Wayne guide you through the process of letting go of what no longer s...
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Season 2
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Episode 35
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34:51
Midlife Compass Series: 4️⃣ Your Blueprint - Turning Vision Into Action
🎯 What’s Your Plan for 2025? | The Midlife Compass Series FinaleYou’ve reconnected with your values. You’ve dreamed up your vision. Now, it’s time to make it happen!In this final episode of The Midlife Compass Series
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Season 2
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Episode 34
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35:18
Midlife Compass Series: 3️⃣ From Values to Vision, Thriving in Midlife & Beyond
Are you feeling stuck, uncertain, or like you’re just going through the motions?Welcome to another episode of Midlife Revolution Unleashed! Today, we’re diving into the heart of what fuels your future: rediscovering your ...
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Season 2
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Episode 33
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36:01
Midlife Compass Series: 2️⃣ Comparison Detox, Finding Peace w Who You Are Now
Welcome to the Midlife Revolution Unleashed!In this episode, coaches Stacy and Wayne tackle the comparison trap that can hold us back in midlife—whether it’s comparing ourselves to others or to the idealized version of where we thought ...
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Season 2
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Episode 32
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35:01
Midlife Compass Series: 1️⃣ Charting a Fresh Vision
Are you ready to set a bold vision for 2025? Midlife isn’t a limitation—it’s an invitation to reconnect with who you are now and create a future that truly aligns with your values, strengths, and dreams.🎙️In this episode, w...
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Season 2
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Episode 31
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34:14
Midlife Meets the Holidays: Protecting Your Peace, Wallet & Wellness
🌟 The holidays are here, and while they bring joy and connection, they can also be overwhelming—especially for midlife individuals navigating cultural, familial, and financial pressures. From setting boundaries to keeping your budge...
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Season 2
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Episode 30
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33:11
Empowered to Speak: Communication Tips for Your Midlife Journey
Are your words building bridges or burning them?In this episode of The Midlife Revolution Unleashed, Stacy and Wayne dive into the transformative power of communication, helping you master the art of speaking with confide...
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Season 2
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Episode 29
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32:52
Election Hangover: Strategies to Recalibrate & Rise
The 2024 election may be over, but its emotional aftershocks are still rippling through many of our lives. Whether you're feeling frustrated, uncertain, or just plain exhausted, you’re not alone. In this powerful kickoff to Season 2 of Midl...
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Season 2
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Episode 28
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31:30
Beyond Your Limits - The Journey to Grit & Determination
What does it take to push past obstacles and cultivate true grit? In this episode, Coaches Stacy and Wayne dive deep into the habits and mindsets that build resilience and determination. They explore the common barriers ...
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Season 1
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Episode 27
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34:42
Maximize Your 24: Strategies to Make the Most of Every Minute
Time is our most precious resource, and how we use it defines our success. In this episode, Coaches Stacy and Wayne explore strategies to make the most of every moment in your day.Coach Stacy emphasizes the importance of aligning ...
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Season 1
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Episode 26
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32:56
The Power of Abundance: Practically Invite Prosperity & Joy
Abundance is not just about material wealth—it's a mindset and a daily practice. In this episode, Coaches Stacy and Wayne discuss how to cultivate abundance by shifting perspectives and embracing gratitude.Your coaches define abundance a...
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Season 1
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Episode 25
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31:14
New Horizons - Reimagine Midlife Identity
Midlife brings a unique opportunity to redefine who we are and how we view ourselves. In this episode, Coaches Stacy and Wayne dive into the complexities of identity and the transformative power of self-discovery during this stag...
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Season 1
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Episode 24
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32:39
The Age Slower Blueprint
Did you know that how you live and care for your body directly impacts how you age? In this episode, Coaches Stacy and Wayne share transformative strategies to slow the aging process and maintain vitality, focusing on both mental...
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Season 1
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Episode 23
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31:45
Career Mastery: Strategies to Elevate Your Professional Game
Career success doesn’t just happen—it requires continuous learning, strategic planning, and bold action. In this episode, coaches Stacy and Wayne share actionable insights to help you master your career and achieve lasting impact.Wayne e...
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Season 1
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Episode 22
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31:51
From Regret to Renewal
Are regrets holding you back? In this episode of Midlife Revolution Unleashed, Coaches Stacy and Wayne guide us through moving from regret to renewal, offering practical tools to release the weight of the p...
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Season 1
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Episode 21
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31:26
From Fear to Freedom - Navigating Midlife
Is fear holding you back?Fear is often the greatest barrier between us and our true potential. In this episode, Coaches Stacy and Wayne explore how fear keeps us stuck and how we can break free to live with purpose and freedom.
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Season 1
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Episode 20
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34:07
Unlocking Midlife Freedom - Embrace the Power of Choice
Are you living the life you want, or are you bound by thinking that no longer serves you? In this inspiring episode of Midlife Revolution Unleashed, Coaches Stacy and Wayne delve ...
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Season 1
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Episode 19
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31:32
Part 2: Men-o-Pause and Menopause: Breaking the Silence on Midlife Hormonal Changes
Welcome to another enlightening episode of Midlife Revolution Unleashed, the space to ignite possibility, redefine purpose, and embrace the power that comes with life’s natural transitions.In this episode, Coaches Stacy a...
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Season 1
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Episode 18
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31:33
Men-o-Pause & Menopause - The Real Take on Midlife Hormonal Changes
In this episode of Midlife Revolution Unleashed, the coaches dive into the hormonal changes both men and women experience, particularly as they age, and how these changes can affect various aspects of their health. Coach Wayne s...
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Season 1
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Episode 17
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31:15