Midlife Revolution Unleashed
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!
Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.
Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.
Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.
💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Midlife Revolution Unleashed
Healing Hearts: Coping with the Loss of a Loved One
💔 Grief is a journey, not a destination. Losing a loved one is one of life's most profound challenges, but healing is possible. In this heartfelt episode of Midlife Revolutions Unleashed, we explore how to navigate grief with grace, resilience, and practical strategies.
In This Episode, We Discuss:
✅ Understanding Grief – Why giving yourself space to feel emotions is essential
✅ Creating a Memory Book – A beautiful way to honor and remember your loved one
✅ Adjusting Your Environment – Small changes to help with healing and daily life
✅ Seeking Support – Finding strength in faith, friends, counselors, and life coaches
Immediate Action Steps to Help You Heal:
🕊 Allow yourself dedicated time each day to grieve
📖 Create a memory book filled with cherished moments
🏡 Adjust your home environment to support emotional balance
🫱🏽🫲🏼 Reach out to supportive friends, faith-based mentors, or professional grief counselors
Grief doesn’t have to be a lonely road. You are not alone.
💡 Don’t forget to subscribe to this podcast and hit the 🔔 notification bell so you never miss an episode!
#MidlifeRevolutions #GriefSupport #HealingJourney #CopingWithLoss #SelfCare #Resilience
Subscribe @CoachStacyMLewis and @CoachWayneVIP
💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
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🎩Wayne Dawson
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