Midlife Revolution Unleashed
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!
Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.
Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.
Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.
💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Midlife Revolution Unleashed
Ditch the Baggage - Steps to Living Full Out
As the year comes to a close, it's time to reflect, release, and reset for a powerful 2025!
In this episode of Midlife Revolution Unleashed, Stacy and Wayne guide you through the process of letting go of what no longer serves you and stepping boldly into your best year yet. From celebrating wins to breaking free from limiting beliefs, this episode is packed with insights and strategies to help you *LIVE FULL OUT*!
☝🏽 What’s one thing you left behind in 2024? Drop it in the comments or DM us!
Highlights:
Reflection – The Good, the Bad, and the Growth
✔️ Journaling prompts to help you assess 2024
✔️ Why celebrating small wins is just as important as the big ones
✔️ A powerful mantra to carry into the new year
Letting Go – Breaking Free from What’s Holding You Back
✔️ The most common things that keep people stuck (fear, guilt, procrastination, etc.)
✔️ Practical strategies for decluttering your mind and life
✔️ A simple mental release exercise you can do right now!
Setting the Stage for Living Full Out!
✔️ A visualization exercise to design your dream year
✔️ How to set a bold goal that excites (and scares) you
✔️ The power of micro-moves: Small steps that lead to BIG results
✔️ Why your environment matters & how to build a supportive circle
🎯 Key Takeaways:
✅ Reflection isn’t just about the wins—it’s about growth and learning.
✅ Letting go is necessary to create space for new possibilities.
✅ Fear doesn’t disappear, but action weakens its grip.
✅ You don’t need permission to pursue your dreams—this is YOUR year!
Next Steps:
📝 Journal your reflections: What worked? What didn’t? What are you releasing? 🖊️ Write down one bold goal for 2025—make it BIG!
💨 Practice a mental release exercise daily for the next week.
💙 If this episode spoke to you, share it with a friend who needs some encouragement!
Let’s connect! DM us with your 2025 goals—we’d love to cheer you on!
🔔Don’t forget to subscribe, leave a review, and follow us on social media for more inspiration.
This is YOUR year. Let’s MOVE forward together!
Subscribe @CoachStacyMLewis and @CoachWayneVIP
💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
Schedule a Connecting Conversation
LinkedIn | Facebook | Instagram | YouTube
🎩Wayne Dawson
🌍 viptransformativeliving.com
Book a Discovery Call
LinkedIn | Facebook | Instagram
Spotify, Apple, iHeartRadio, Amazon