Midlife Revolution Unleashed
Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!
Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.
Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.
Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.
💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙
Midlife Revolution Unleashed
Part 2: Men-o-Pause and Menopause: Breaking the Silence on Midlife Hormonal Changes
Welcome to another enlightening episode of Midlife Revolution Unleashed, the space to ignite possibility, redefine purpose, and embrace the power that comes with life’s natural transitions.
In this episode, Coaches Stacy and Wayne delve into the transformative journey of menopause and how to navigate this season with confidence and self-compassion. They emphasize the importance of being proactive when caring for hormonal changes, as midlife can bring unique shifts no matter your gender (5:05).
Hormonal changes are often not welcomed with positive support, as Coach Stacy observes. She notes that when women are affected, there can be a lack of compassion, making it crucial for women to recognize the changes and respond with self-empathy (14:49).
Coach Wayne suggests that men shift away from the “conquer” mentality and enjoy the peace this phase of life brings (17:33).
Coach Stacy reflects on midlife as a time to truly embrace oneself, with a conscious awareness of who you are and a commitment to authenticity and cultivating compassion (18:11).
Key Takeaway:
Menopause and Men-o-pause are not just “phases”. It’s an invitation to deepen self-understanding, awaken inner awareness, and embrace who you truly are. Trust the process, be inwardly aware, and find peace in this transformative season (24:07).
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💃🏽Stacy M. Lewis
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